The name smovey, derives from a unique fitness aid, developed and manufactured in Austria. When used in pairs, they are known as smoveys and comprise two rings engineered using the highest quality materials and when used correctly can activate your body muscles, thereby increasing flexibility, and relieving stress, by stimulating the body and mind. Smovey has an infinite number of uses, both outdoor and indoors across the spectrum of all ages and is particularly beneficial for those wishing to undertake a gentle fitness regime. FitMoves Ireland introduce you to many of these benefits through our regular fitness classes held in various venues in Donegal or you can purchase Smoveys via our website.